Functional Medicine Approach to Hormone Balance.
Understand WHY you are having your symptoms instead of masking them!
Wanted to say thank you. I've been mountain biking with my husband for 17 years now. Tonight was the first time I've ever been able to out bike him!!!!
Since working with Doug I have seen an increase in my energy. I feel like I have gotten a better handle on my inflammation problem and have less aches and pains. I am slowly losing the menopausal weight. I am sleeping better and over all have better mental health.
Caffeine Alternatives! Today, let’s dive into the stimulating world of caffeine and unravel its effects on adrenal health and detoxification. As we sip our morning brew or enjoy that midday pick-me-up, it’s crucial to understand how caffeine can influence our bodies beyond just a jolt of energy. First off, let’s talk adrenal health. Our adrenal …
Are you or a loved one struggling with persistent symptoms of hypothyroidism like brain fog, high cholesterol, or low metabolism? Look no further than “Rethinking Hypothyroidism” by Dr. Antonio Bianco, a renowned physician scientist who challenges conventional approaches to thyroid treatment. In his book, Dr. Bianco shares insights on the history of hypothyroidism treatment, offers …
Gonna get a little personal with ya: I wanted to share a perspective shift and explain why I’m now grateful for the wart on my knee. Wait, What?! Sounds pretty gross, right? So, here’s the deal, I’ve had a wart on my knee for probably the last 20+ years. I’ve done everything to try and …
